The Best Fitness BF AB10 Ab Board is designed to tighten up your midsection, strengthen your back and improve your core stability. With its multiple starting positions (15, 20 or 25 degrees) it enables you to vary your workout efficiency with achievable results. The BFAB10 features 4” high-density foam roller pads and a durable upholstered seat to ensure comfortable workouts.
The safety pins and bolts allow for adjustable positions for easy disassembly or permanent set-up. And best of all, the unit is fully assembled out of the box.
A tight, strong midsection is at the core of everything you do, and core training should be considered a vital part of any workout regimen. Not only can you add strength and muscle tone to your entire abdominal section, you can efficiently chisel a flatter stomach and slimmer waistline by committing to a regular abdominal workout. This is important because your core is where all your body's movements originate.
Your abdominal muscles support and protect your internal organs and aid in breathing, especially when you exhale. The abs also team up with your back muscles to control trunk motions like twisting and bending. With the Best Fitness AB10 Ab Board, six pack abs are within your reach!